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	<title>Active Seniors</title>
	<link>http://drgooch.wordpress.com</link>
	<description>Why 65 is the new 45!</description>
	<lastBuildDate>Mon, 01 Oct 2007 15:38:16 +0000</lastBuildDate>
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		<title>Non-Exercise Activity Thermogenesis&#8230;Sounds NEAT</title>
		<description><![CDATA[A really great new concept has come out to help keep us senior folk a little bit fitter and a bit sharper upstairs. Now, I know not everybody has the time or energy to drag their buttocks to the gym a few times a week, but I&#8217;ve just read about a nifty little gizmo that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drgooch.wordpress.com&blog=1337611&post=6&subd=drgooch&ref=&feed=1" />]]></description>
		<link>http://drgooch.wordpress.com/2007/10/01/non-exercise-activity-thermogenesissounds-neat/</link>
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		<title>DIET SODA IS JUST AS HARMFULL TO OLDER FOLKS AS REGULAR SODA</title>
		<description><![CDATA[Country-pop radio stalwart Kim Mitchell likes to say “might as well go for a soda, nobody hurts” well, I&#8217;ve got two things to say to Mr. Mitchell-first off- get a boys name. Secondly, if that soda&#8217;s diet and you&#8217;re going for one every day- you may as well be going for a Big Mac.
We all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drgooch.wordpress.com&blog=1337611&post=5&subd=drgooch&ref=&feed=1" />]]></description>
		<link>http://drgooch.wordpress.com/2007/08/06/diet-soda-is-just-as-harmfull-to-older-folks-as-regular-soda/</link>
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		<title>NEW ENGLAND JOURNAL OF MEDICINE STUDY REVEALS THAT OBESITY WORKS LIKE A SOCIAL NETWORK</title>
		<description><![CDATA[A recent study from the good folks at the New England Journal of Medicine has revealed that the spread of obesity functions much like an online social network. An article in last week&#8217;s New York Times has amplified both the size and scope of the NEJM study.  Seemingly every medical professional with a blog [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drgooch.wordpress.com&blog=1337611&post=4&subd=drgooch&ref=&feed=1" />]]></description>
		<link>http://drgooch.wordpress.com/2007/08/06/new-england-journal-of-medicine-study-reveals-that-obesity-works-like-a-social-network/</link>
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		<title>Cool Whip Free is free of everything except high-fructose corn syrup and lies!</title>
		<description><![CDATA[We all remember Cool Whip as a summertime treat riding high on pile of strawberries and pound cake. These days, you&#8217;d be lucky to find a strawberry shortcake that wasn&#8217;t made in China! Well, that might be a bit of an exaggeration, but you (and Lou Dobbs) get my point. It seems like we all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drgooch.wordpress.com&blog=1337611&post=3&subd=drgooch&ref=&feed=1" />]]></description>
		<link>http://drgooch.wordpress.com/2007/07/08/cool-whip-free-is-free-of-everything-except-high-fructose-corn-syrup-and-lies/</link>
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		<title>The Dog Days of Summer mean different dietary choices for Seniors</title>
		<description><![CDATA[With the dog days of summer in full swing, it can be pretty tempting to reward yourself after a long walk in hot weather by picking up some ice cream. Well, according to an article I read this morning in Canada&#8217;s Globe &#38; Mail, that ice cream might be doing a lot more harm than [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drgooch.wordpress.com&blog=1337611&post=1&subd=drgooch&ref=&feed=1" />]]></description>
		<link>http://drgooch.wordpress.com/2007/07/07/hello-world/</link>
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